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Lemongrass Oil, Some Uses

Lemongrass Oil, Some Uses

Lemongrass 3Lemongrass oil (Cymbopogon citratus) comes from a fast growing grass. It looks like the same plant that Citronella comes from, which is not surprising since they come from the same genus. Lemongrass grows to be about 3 feet tall and the stalk is used to produce the oil. It has a deep, intense, sweet, lemony scent without the tart overtones of Lemon.

Aromatic influences: Psychic awareness, calming, and purification. Zesty, fresh, and invigorating.

Combines well with:

Bergamot, Cardamom, Roman Chamomile, Clove Bud, Eucalyptus radiata, Eucalyptus globulus, Eucalyptus citriodora, Marjoram, Black Pepper, Rosemary, Angelica Root, Ginger Root, Geranium, Lavender, Myrrh, Palmarosa, Patchouli, Petitgrain bigarade

Points of interest

  • Can cause skin irritation so use carefully. Not always good to use on a child.
  • Do not use in a bath or massage if you have sensitive skin. If you do use in a bath, don’t use more than 2 drops.
  • Lemongrass drawingDiffuse 2 drops Lemongrass and 2 drops Lavender at night to help treat insomnia.
  • Cuts through emotional fog. Helps you see things clearly. Balances nervous system.
  • Helps relieve depression
  • G.R.A.S.
  • Helps keep insects away.
  • Stimulates lactation in nursing mothers.
  • Contracts weak connective tissue.
  • Some people like to use Lemongrass to treat headaches.
  • Has been used to protect dogs from ticks and fleas.
  • Has a strong scent so use sparingly.
  • Helps treat eczema.
  • Works great in cleaning.
  • Diffuse to clear mental clutter and improve concentration.
  • Have fun with it!

Recipes

Here are a few recipes involving Lemongrass oil. To check for more, you can click on Lemongrass in the tagged section at the end of the article. That will show you all articles mentioning it.

*Please note: With any recipe’s involving bath or massage blends, always test on a small part of your skin first before using all over your body. Please be sure your skin can handle the blend before being covered in it.

MassageSoothe Aching Muscles

  • 2 drops Lemongrass
  • 4 drops Ginger Root
  • 4 drops Lavender
  • 1 tablespoon F.C.O. (Fractionated Coconut Oil)

Massage formula into affected area. (9)

Spray bottleBreathe Easily During Exercise

  • 40 drops Myrtle
  • 40 drops Lemon
  • 40 drops Pine
  • 30 drops Lemongrass
  • 4 ounces Pure Water

Add formula to a 4 ounce, fine mist spray bottle. Shake well before every use. Before exercising, spray the mist into the air and breathe deeply to help soothe breathing passages. (8)

Massage for Sprains

  • 5 drops Celery Seed
  • 5 drops Lemongrass
  • 3 drops Spearmint
  • 2 drops Eucalyptus globulus
  • 1 tablespoon F.C.O.

Massage formula into the sprained area. Several applications may be necessary throughout the day, until painful area feels better. (8)

Reduce Muscular Aches and Pains

  • 1 drop Lemongrass
  • 2 drops Rosemary
  • 3 drops Coriander
  • 1 tablespoon F.C.O.

Massage formula into affected area. (4)

Thai-Lemongrass-Plant-Cymbopogon-Citratus-LG-682x1024

Uplift Emotions and Restore Vitality

  • 1 drop Lemongrass
  • 4 drops Red Mandarin
  • 2 drops Neroli

Diffuse formula when feeling down or dispirited. If you can handle Lemongrass on your skin, add formula to 1 tablespoon carrier oil and use as a massage. (4)

Cold and Flu Relief

  • 1 drop Lemongrass
  • 3 drops Red Mandarin
  • 1 drop Ginger Root
  • 1 tablespoon Jojoba

Massage into neck, shoulders, and chest. If you cannot use Lemongrass on your skin, put just the essential oils in a diffuser and inhale aromas deeply. Can also add just the essential oils to 1 gallon of water and drink 1 cup, three times a day. Shake well before pouring into glass. This formula can also help reduce a fever. (4)

Other suggestions

Here is what our RMO family members are saying about it on facebook:

  • AG: “I use it in my truck after I go to the dump. Lemongrass chases all the flies out of the cab.”
  • LJ: “Diffuse in my house I love the smell of it.”
  • MR: ” I was just looking up lemongrass to plant because it wards off Mosquitos.”
  • MGD & CLF: “Frankincense & Lemongrass for inhibiting cancerous growths.”
  • JSG: “To treat my Hashimoto’s Disease.”
  • JL: “I will have to remember the chasing flies application. Sometimes, on long trips, I have had flies hop states with me.  Not the best driving conditions when they are buzzing around in the van.”
  • CG: “I use it in the dryer on my pet’s bedding to help keep fleas away. So far, so good!”
  • SHR: “Pain relief.”
  • CTQ: “Cleaning the bathroom.”
  • MAD: “It’s the scent in my homemade deodorant. I also use it for tick control when we are in the woods.”
  • AG: “Mix a couple drops with carbonated water with a small amount of agave for a fine natural soda.”
  • TMT: “Inflammation”
  • JM: “I use a blend of lemongrass and peppermint rubbed between the palms of my hands and slowly wave them past my clients face at the end of a massage session, while their eyes are still closed. It helps to revive and bring them “back to Earth” from their session as well as signals that the session is completed.”
  • HO: “I mix it with peppermint for a foot and leg massage blend. Awesome for circulation.”

And finally,

Lemongrass oil is a great oil! What do you like to do with it? Which of these recipes are you going to try first? Let us know what you think in the comment section below.

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References

  1. Seasons of Aromatherapy by Judith Fitzsimmons and Paula M. Bousquet
  2. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism by Julia Lawless
  3. Medical Aromatherapy: Healing with Essential Oils by Kurt Schnaubelt
  4. The Encyclopedia of Aromatherapy by Chrissie Wildwood
  5. The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood
  6. The Fragrant Mind: Aromatherapy for Personality, Mind, Mood, and Emotion by Valerie Ann Worwood
  7. The Aromatherapy Bible: The Definitive Guide to Using Essential Oils by Gill Farrer-Halls
  8. 500 Formulas for Aromatherapy by Carol Schiller and David Schiller
  9. The Essential Oils Handbook: All the Oils You Will Ever Need for Health, Vitality, and Well-Being by Jennie Harding
  10. Aromatherapy: A Complete Guide to the Healing Art, 2nd edition, by Kathi Keville and Mindy Green
  11. Aromatherapy: An A-Z: The Most Comprehensive Guide to Aromatherapy Ever Published by Patricia Davis
  12. Clinical Aromatherapy: Essential Oils In Practice, 2nd edition; by Jane Buckle

 

 

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About JC Shannon

I am a writer. I was first introduced to this world of natural health in 2005 when I was asked to write an article about using essential oils. Since I like to know what I'm writing about before I do it, I immersed myself in the essential oil and aromatherapy world and found I prefer it. I never left it. In a quest to educate myself and others in more alternative and safer ways to make our world a better place, I am always looking for good information to share.
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