Trending:

Basics

Treating Migraines with Essential OIls

Migraines are the most debilitating kind of headache possible. They are so much more than a bad headache. If you have never had one, I hope you never do. But for those of us who do suffer from them, I commiserate with you. They are awful. FYI: There is a migraine awareness group, M.A.G.N.U.M., that you may find helpful. A ... Read More »

STRESS!! How to Relax with Essential Oils

If you live in the USA, you know that we do not live in a relaxed society. If you aren’t running around trying to multi-task and talking about “24/7” and “I need to check my schedule first” and “Oh I have to take this call” and “I have no time for this” you feel like society thinks something is wrong ... Read More »

Essential Oil Dilution Rates for Children

Essential oils are pretty powerful. That’s their nature. There are certain oils that should not be used on children and we have an easy chart to follow that will help you decide what to use. Because they are so powerful, it is necessary to dilute them when using them on children under the age of 12. Here is the dilution rate recommended ... Read More »

Pamper Your Hands with Essential Oils

We use and abuse our hands more than we do any other part of our body, including our feet. And our hands are often the first physical contact we have with another person. We spend a lot of time focusing on our faces and our hair, but it’s easy to forget how important it is to keep our hands in ... Read More »

The Art of Romantic Aromas

Aromas are the best way to influence mood. You can make someone feel happy, calm, energetic, relaxed, focused, romantic, etc by your choice of aroma. When the aroma of essential oils is used, the effect on the mind and feelings is complex, powerful, and subtle. The oils have a physiological action on the body, because of their therapeutic properties. When ... Read More »

Aromatherapy Skin Care: Chronic Skin Conditions

Chronic skin conditions are hard. Eczema, Rosacea, Psoriasis, etc just make life difficult. While I can’t say at all how to medically treat any of these — I am not a doctor — I have found some recipes you can try to help alleviate the symptoms. I will give some short descriptions of the conditions I am discussing, recommended essential ... Read More »

Aromatherapy Skin Care: Acne and Other Breakouts

The bane of all existence, especially for teenagers! Acne often makes you feel self-conscious, especially when you have a large outbreak. As part of our Aromatherapy Skin Care series, let’s talk about acne. While pimples, blackheads, whiteheads, and cysts do occur in dry skin, they are much more common in oily and combination skin. In general, acne is caused by hormones. ... Read More »

Aromatherapy Skin Care: Mature Skin

When it comes to growing older, we also find our skin losing its elasticity and gaining wrinkles. It loses its brilliance and it gets harder to keep it hydrated and healthy. But don’t worry, there is hope! As part of our series on Aromatherapy Skin Care, this is the section on using essential oils to treat mature skin. Mature skin ... Read More »

Aromatherapy Skin Care: Normal Skin

Normal skin has the perfect level of natural oils. It is something most people strive for and very few are actually blessed with. For those of you who are so blessed, we have here some recipes and ideas for ways to use essential oils to keep your skin clean naturally. This is part of our series on Aromatherapy Skin Care. ... Read More »

Aromatherapy Skin Care: Combination Skin

As part of our Aromatherapy Skin Care articles, Combination skin is the next in the series on using essential oils to take care of your skin.. Combination skin is the most common of all skin types. Skin is oily in the T-zone — across forehead and down the nose and chin — and dry everywhere else. The oily parts need more cleansing ... Read More »