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Tag Archives: Jasmine

Use essential oils to help you sleep

“But [Pooh] couldn’t sleep. The more he tried to sleep the more he couldn’t. He tried counting Sheep, which is sometimes a good way of getting to sleep, and, as that was no good, he tried counting Heffalumps. And that was worse. Because every Heffalump that he counted was making straight for a pot of Pooh’s honey, and eating it ... Read More »

Balsam of Peru Oil, Some Uses

Balsam of Peru (Myroxylon balsamum var. pereira) It’s actually closely related to Tolu Balsam (Myroxylon balsamum var. balsamum) and they can be interchanged in recipes. Balsam of Peru comes from the resin produced by the Peru Balsam tree, an evergreen tree native to Central America. It’s also called “Black Balsam” and “Indian Balsam”.  The oil is Read More »

Beginning Soap Making: Using Soap Bases

Making your own soap is a great thing to do because then you can decide what the scent will be and hone it to suit you and your individuality. This is something I’ve looked into because I like to be the one to determine what Read More »

Copaiba Balsam Oil, Some Uses

Copaiba balsam (Copaifera officinalis)  essential oil is a little known oil with some intriguing, yet quiet properties. The meaning of the botanical name for this oil is interesting. Copaifera refers to the South American tree called copei, which means plentiful, or it could possibly be referring to a South American river called Copaibo. Officinalis means it is officially used in medicine. (12) ... Read More »

Making Sachets with Essential Oils

I don’t just use essential oils to help me treat any particular issues, health or physical. I also use them because I like their scent. Don’t you? I find ways to make my clothes and my home smell like my favorite scents rather than commercial scents. Scented sachets help accomplish that very thing. They are something you should always have ... Read More »

Cassia Oil, Some Uses

Cassia oil is interesting. The botanical name is Cinnamomum cassia. This oil is the less expensive alternative to Cinnamon Bark so it is often called “poor man’s Cinnamon.”  The thick bark of the tree has to be removed carefully to keep it from curling like cinnamon does and the oil is extracted from the leaves, bark, and twigs. The scent of ... Read More »

Healing Sunburns with Essential Oils

Sunshine! It’s bright, beautiful, and rejuvenating. And we need it. We need the vitamin D it provides. We also need the light for our own emotional well-being. The problem happens when we get so much that we burn our skin. We all know that with over-exposure, we are raising our risk of skin cancer. We try to work on finding ... Read More »

STRESS!! How to Relax with Essential Oils

If you live in the USA, you know that we do not live in a relaxed society. If you aren’t running around trying to multi-task and talking about “24/7” and “I need to check my schedule first” and “Oh I have to take this call” and “I have no time for this” you feel like society thinks something is wrong ... Read More »

Make Your Own Deodorant with Essential Oils

It’s hard for me to find deodorant that I like. I don’t like commercial scents and I don’t like any of the antiperspirants because of the stains they leave in my clothes. So I prefer using natural, homemade deodorants that contain essential oils, which led me to decide to make my own. Here are some things I found out when I researched ... Read More »

German Chamomile Oil, Some Uses

German Chamomile (Matricaria recutita) is distilled from the dried flowers of the plant. It’s actually rather fascinating. The flowers are harvested just as they begin to bloom and then dried to preserve the active ingredients. Only then are they distilled. Like Blue Tansy and Yarrow, German Chamomile also contains the compound azulene, which makes the oil blue in color. German Chamomile has a pungent ... Read More »