Here’s a quick 10-second challenge for you: Smile!
You heard us correctly: smile wide and hold that grin for at least 10 seconds. Now, as you show off your beautiful smile, take note of your mood. You may notice that your mindset has shifted toward something happier and more positive, or that your stress levels have lowered drastically. Amazing, right?
While this may seem like a silly exercise, studies prove that even the simple act of showing happiness can be enough to reduce stress and bring forth a wide range of health benefits. Now, we understand that finding happiness can be difficult at times — especially while we’re spending more time indoors. Thankfully, along with the above exercise, CBD oil offers incredible mood-stabilizing benefits that can create lasting happiness in your life, as well as improved health and wellness.
CBD Oil Naturally Promotes Happiness
While CBD won’t make you high, it can definitely make you happier. This is due to CBD’s unique chemical properties, and the way it interacts with your body’s endocannabinoid system. In short, the high concentration of cannabinoids found in CBD naturally bind themselves to your body’s cannabinoid receptors, thus stimulating positive responses and allowing us to experience a more cheerful, content, and pleasant mood.
Okay, But Where’s the Proof?
While this may sound too good to be true, the science speaks for itself. In many circles, cannabinoids are often referred to as “feel good” molecules, due to the main molecular component called anandamide. Taken from the Sanskrit word ananda, meaning “bliss”, anandamide works as a neurotransmitter to influence a wide range of physiological and psychological mechanisms by helping the body achieve and maintain homeostasis.
In fact, this blissful effect has been documented in scientific research where blood samples from athletes contained increased levels of anandamide and resulted in them experiencing the euphoric state of happiness after exercise known as the “runner’s high.” Conversely, science has shown that reduced levels of anandamide actually equated to an increase in stress and anxiety.
So, CBD Can Help Make You Happy?
Now you’re getting it. By naturally balancing the body’s endocannabinoid system, CBD allows the body to experience homeostasis both physically and emotionally. This balance can help with a wide range of physiological issues, including pain management, digestion, and, you guessed it — your mood.
CBD for Happiness. Happiness for Health.
Now that you’re an expert on the ins and outs of CBD, it’s time to get started on a path toward a happier and healthier state of mind. Begin your new health journey with 100% pure CBD oil by visiting our shop, or learn even more about the benefits of CBD on our blog.